Thursday, October 27, 2011

PAST: MEDITATION: Learn more about the benefits of Meditation at this Free Interactive Workshop at the NE Neighborhood Library 7th & D St, NE this SAT, May 5th from 2:00pm - 3:30pm

"Meditation for Everyday Living" Workshop
Saturday, May 5th
2:00pm - 3:30pm
Free

Learn more about the benefits of meditation at this free workshop on Saturday! William Smith will lead an interactive meditation workshop at the DC Public Library's NE location near Stanton Park on Capitol Hill. In this free workshop, William will share how meditation can help to transform and enrich your life on multiple levels -  physically, mentally, and spiritually. Smith is a long time meditator, experienced team builder and retired Army Lieutenant Colonel.

330 7th St, NE (walking map from metro) near D St
Metro: Union Station, take Mass Ave to the left and turn left on D St and walk down to 7th, it's about a 15 minute walk. You can also take any of the 90 line buses that run along 8th St there from Adams Morgan or the U St Metro. 

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