Thursday, October 27, 2011

PAST: MEDITATION: Learn more about "Reducing Stress through Meditation" at the Woodridge Library near Brentwood this SAT, April 21st from 1:00pm - 2:30pm, Free

"Reducing Stress through Meditation"
Saturday, April 21st
1:00pm - 2:30pm 
Free

Meditation has been proven to reduce stress. During this workshop, William Smith, MS will offer a practical technique for meditation that can help to reduce stress and positively impact your life. Through first-hand demonstration of this simple, yet highly effective method, you will discover the key to deeper concentration and inner peace.

Smith has been practicing meditation since 1973 and has traveled extensively and given talks on meditation and spirituality in several countries. He is a retired Army Lieutenant Colonel and director for an international children’s meditation camp and assists in managing a meditation retreat center near DC.

1801 Hamlin Street, NE - in Brentwood (map)
Metro: Rhode Island Ave and take a bus that runs north on Rhode Island Ave toward Brentwood

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