Thursday, March 1st
6:30pm - 7:30pm
$10 or 5 classes for $30
Recommended for those 18+
Aikitaiso Exercise is a 60 minutes exercise program that incorporates dynamic movements derived from the Japanese martial art of Aikido. It is not a martial art, but a physical practice that includes breathing and stretching, with a focus on fitness and meditation. Aikitaiso is also a form that can be adjusted to the participant's level of physical fitness. If you have any questions, feel free to email aikitaiso@limitless-possibility.com
District Wellness
1608 20th St, NW - 3rd Fl
Metro: Dupont Circle, right near the metro, above tanning salon
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