Thursday, July 30, 2009

PAST: This SUN, August 2nd at 10:00am Free Injury Prevention Workshop for Runners

FREE Injury Prevention Workshop for Runners
with Robert Gillanders, PT, Doctor of Physical Therapy

Running Curious runners, come out this Sunday and learn more about one of the simplest forms of exercise out there. This comprehensive analysis of form and technique will give you the tools you need to improve your efficiency and reduce your risk of injury. You'll likely experience easier, more effortless runs and keep yourself going without being sidetracked by injuries.

As an experienced physical therapist and local marathoner, Robert is an invaluable resource for acute injuries, injury prevention, and individual running consultations.

DATE/TIME: This Sunday, August 2 at 10:00am
LOCATION: Water Street Gym, 3401 Water Street, NW

Email to reserve your spot.

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